TRYBE Mind Body

(618) 508-3126

Trybe Mind Body

About TMB

TRYBE Mind Body, or TMB, came about due to personal need. For many years, while living with various challenges including anxiety/depression, arthritis and other joint issues, I sought relief through western medicine with little to no results. I asked God for something that would bring me peace and healing. In 2019 my answer came in the form of a scholarship to receive my 200-hour yoga teacher training via My Vinyasa Practice.

With that certification, and a few others, in hand, I began the work to not only alleviate or eliminate what ailed me, but it became my mission to do the same for other men and women of color. With that in mind, TMB exists to provide safe spaces for men and women in all bodies, with a primary focus on people of color, 40+, to reclaim their lost or waning energy, vitality, and overall wellness from a place of non-judgment via the lens of the yogic lifestyle and practices. Whew! That's a mouthful! Lofty goals? Maybe. But I'm here for it!

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Why Us?

Experienced
Touch

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Comfortable
Atmosphere

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Convenient
Location

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Extended
Hours

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Services

TMB emphasizes offerings that promote better flexibility and mobility, increased self-care and confidence and a renewal of your energy and personal power. With that in mind, we encourage to join the TRYBE if you are:

  • 40+ years of age.
  •  Are a person of color looking to connect with others in a safe space – online and off.
  •  Interested in ALL of yoga, not just poses.
  • Living with anxiety/depression and in need of something to make your life more balanced and easeful.
  • In a body that is calling out for your love and attention.

Currently, TMB offers the following:

  •  30-minute 1:1 Yoga Sessions (Chair or Standing)
  • 60-minute 1:1 Yoga Sessions (Chair or Standing)
  • Limited Group Sessions (Chair or Standing)
  • Sessions Available IRL (In Real Life in Flora, IL/Clay County) or Virtually via the Recess Platform

For booking/pricing info, email me here!

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Meet Yogi MJ

team

I always find it difficult to talk about myself… Folks like bullet lists, right? OK, here we go!

  • I was born in Chicago, IL but raised in Mamou Louisiana.
  • I’ve been married for over two decades to my best friend; cliché but true!
  •  Living that yogic lifestyle, obviously!
  • INFJ to the fullest!
  • Love Anime!
  •  Coffee and tea aficionado.

Want to know more? Feel free to shoot me a message via the Contact form!

What Our Clients Say

"Incredible massage, I won't go anywhere else."

J. Smith

Phoenix, AZ

Contact Us

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